The Sabrofit gym is an open plan 2500 square foot facility featuring only 1 trainer, myself, Sabin Balint. The gym is fitted for functional training and pure fun. On the walls there are climbing holds, peg boards, and aerial equipment including rings and a climbing rope. The floor is partially astroturf where we can do gymnastics or push over a tire, jump on plyo-boxes and swing maces. We use slam balls, kettle bells and unstable surfaces to challenge proprioception. The Rogue Fitness weight cage is fully fitted and the state of the art pulley cable machine provides assistance and resistance while moving your joints through their full range of motion. A multi-disciplinary array of cardio equipment including a treadmill, stair master, an erg rowing machine, and an echo assault bike, keeps the cardio vascular system optimized.
The gym is located directly across the street from Kezar Stadium, the home of the San Francisco 49rs for decades, where I take my clients for track training and drills. It’s also adjacent to Golden Gate Park making the gym convenient for runners and road bicyclists aiming for Ocean Beach and beyond.