Fitness
Make it Fun
Triathlon
My fitness training credo prioritizes health, strength and fun to help my clients find their best selves. Each session is carefully tailored to fit their unique needs and challenges, and to reach their fitness goals.
Triathlon
Make it Fun
Triathlon
The Swim
Aquatic Park, is a training oasis and it gets my clients ready for open water swims. Braving the cold and occasional seal run-in produces serious mental fortitude.
The Bike
On shorter routes we might bike across the Golden Gate Bridge to Hawk Hill. Longer routes might take us through Marin to Point Reyes Station where we’ll gr
The Swim
Aquatic Park, is a training oasis and it gets my clients ready for open water swims. Braving the cold and occasional seal run-in produces serious mental fortitude.
The Bike
On shorter routes we might bike across the Golden Gate Bridge to Hawk Hill. Longer routes might take us through Marin to Point Reyes Station where we’ll grab an ice cream or cheese from Cowgirl Creamery.
The Run
Either running on trails or pavement, nothing beats a run through Golden Gate Park to Ocean Beach. Across from the gym, Kezar Stadium provides the perfect training ground to work on speed, technique and form.
Make it Fun
Make it Fun
Make it Fun
Whether we’re lifting or playing table tennis (oh, I forgot to mention I have a ping pong table in the gym), I’m always trying to keep the fun going while focusing on results.